• Stott/Merrithew all levels Mat and Reformer Certification
• Gyrokinesis Level 1
• Resistive Flexibility Strength Training Level 1 and 2 Certifications
• Ki-Hara, Stott/Merrithew courses in Reformer and Mat
• ACSM Personal Trainer Certification
• Total Barre Level 1 Certification
• Barre Above Certification
• TRX Suspension Certification
• CP Comprehensive Equipment Certification Reformer Mat, Exo Chair, Cadillac, High Barrel, TRX, Barre, Trigger Point Foam Roller, Bosu, Springboard
• Balanced Body Anatomy Certification
• Dr. Stuart McGill Your Spine
• Your Yoga, Liz Koch and the Psoas Courses
• Balanced Body Intervals of Pilates and Strength Training Certification
• Functional Training Institute C
• ertified Functional Aging Group Specialist
• Garuda Certifications in BarreFoam Roller and Chair

Peggy was first introduced to pilates 40 years ago while training as a natural bodybuilder and playing local competitive tennis.  In Washington D.C. in a small apartment, twice a week she met with her teacher for wall roll downs and breath work for one hour while learning the cornerstones to this unique movement method of body correction.  It was in direct contrast to the hours of blood, sweat and tears during hard core workouts in the gym.  It was a secret amongst many elite athletes, dancers and a few people lucky enough to have stumbled upon the method.  It was not popular but it was effective.  It was not shiny or loud, no music, no mirrors but complete control over body and mind.  It was humbling and the results amazing as it produced no pain, no burn, just quiet inner strength.  Dealing with arthritis and fibromyalgia since childhood made this very appealing as an adjunct and wellness component to the already active lifestyle that she led.